Monthly Archives: July 2013

I did it again

Yeah another personal best today I did the 10 mile jaunt in 53 mins shaving a full 2 mins off yesterdays and now I am dripping but feeling good. This achievement was through having the benefit of my son being … Continue reading

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Still going strong

You may have wondered what had happened to me as have not posted in a while but injuries holidays and birth of grandchildren I am still cycling 5 times a week training and trying to improve my personal best on … Continue reading

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Tuesday 9th July on The Healh Show

All you expectant parents are waiting patiently for the arrival of your little bundle. Technology has evolved to enable you now to be able to see your baby in 3D while it is still in the womb. A pregnancy can … Continue reading

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